How Wilderness Therapy Helps Teens Build Confidence and Resilience
Most families experience challenging times in which they have a teenage child who has begun to experience emotional, behavioral or social problems. Often standard methods may serve them best, but there are cases where a young person benefits most when they are outside the structure of daily life in a location which requires accountability and personal development. One such solution available is wilderness therapy. In a more natural way than many outdoor programs, Anasazi Therapy aims to teach young adults to engage their thought processes, their interactions with the outside world, and their reactions to life’s difficulties in new ways. By spending their time in nature, teens are distanced from technology, the influence of peers, and the daily events that may have caused them to struggle. In addition to acquiring useful survival skills, teens also get to explore their own potential while accomplishing tasks that generate feelings of competence. Why Nature Creates a Different Lea...